A Fun and New Way to Approach Fish

Are you one of the many moms who is having problems with serving fish on the table? Consider these three fish recipes that we have found while searching Good Bite’s recipe database.

Watch Julie Van Rosendaal of dinnerwithjulie.com cooks fish cakes, Helen McSweeney of mytartelette.com prepares halibut provencal, and Jeanne Kelley of jeannekelleykitchen.com makes salmon with lemony greens as they share their favorite fish recipes. Fish Cakes, Roasted Salmon, and Halibut Provencal. These are recipes the whole family will love and a fun new way to approach fish.

Fish Recipes

Fish Cakes Ingredients

  • cooked cod, halibut, salmon or tuna,
  • flaked mashed potatoes
  • salt & pepper

Optional additions:

  • thinly sliced green onions
  • finely chopped red or yellow pepper
  • chopped fresh herbs (such as parsley, chives, thyme or basil)
  • seasonings such as curry powder or grated lemon zest
  • flour
  • eggs (unless you’re making a large batch, you’ll only need one or two)
  • Panko (Japanese breadcrumbs), dry breadcrumbs or cracker crumbs
  • canola or olive oil (and if you like, a bit of butter) for cooking with

Tartar sauce:

  • 1/2 cup mayonnaise (regular or light)
  • 3 Tbsp. relish or finely chopped sweet pickles
  • 2 Tbsp. finely chopped or grated onion
  • 2 tsp. Dijon or grainy mustard
  • 2 tsp. lemon juice


Halibut Provencal Ingredients

  • 1 tablespoon olive oil
  • 1 small onion, chopped
  • 1 clove of garlic, minced
  • 4 small tomatoes, chopped
  • salt and pepper to taste
  • 2 tablespoon fresh basil or 2 teaspoons dried
  • 1 tablespoon fresh oregano or 1 teaspoon dried
  • 1 tablespoon balsamic vinegar (optional)
  • four 4-oz halibut fillet (thick and small work better)
  • 2 tablespoons chopped Nicoise olive or other small black olives (optional)


Roasted Salmon with Herb Salad and Lemon-Pepper Sour Cream Ingredients

6 servings

Sauce:

  • 1 cup sour cream
  • 1 tablespoon fresh lemon juice
  • ½ tablespoon minced fresh dill
  • ½ tablespoon minced fresh tarragon
  • 1/2 teaspoon grated lemon peel

Salmon:

  • 2 tablespoons honey
  • 2 tablespoons plus 2 teaspoons lemon juice, divided
  • 1 tablespoon plus 2 teaspoons olive oil, divided
  • 2 garlic cloves, pressed
  • 2 teaspoons paprika
  • 1/2 teaspoon grated lemon peel
  • 6 5-ounce skinless salmon filets (about 1 3/4-inch thick)
  • 2 cups lightly packed arugula or watercress
  • 2 tablespoons small dill fronds
  • 2 tablespoons tarragon leaves
  • Lemon wedges

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[This recipe is served courtesy of Good Bite via the Her Channel network]

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